Book "On the Run"
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Running across the globe
Running is one of the most popular and accessible sports in the world. From training apps to parkruns, marathons and ultras, the world of running is diverse and widespread. On the Run offers insight into its rich history while demystifying the science of the body, and is written to educate and inspire runners of all experience levels. This book inspires you to do your best, looking at races and clubs around the world and showing how runners from different backgrounds, ages and abilities are fighting for the sport.
On the Run is a step-by-step introduction to this adrenaline-filled world, providing mentorship and encouragement through profiles of runners who set the pace in their own way.
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Format: Hardcover 21 x 26 cm
Number of pages: 256 pages
Language: English
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